Please follow and like us:

Hey Friends, life has been hard. My husband’s aunt, his mom’s twin sister just passed-away. Losing her has been like loosing Iris all over again. It is hard to lose such an integral part of a family. We have laughed and cried a lot. We are still transitioning our little foster-love home.  Our oldest son is preparing to leave for Marine boot camp.  My husband’s business is going through some extraordinary changes. And I have been super sick.  What started as an allergic reaction to some medication has my auto-immune disease on overload.  Last night I crawled up the stairs at 6 pm covered in hives with a fever and bleeding headache.  I sent a text to my friend and  R&F leader Jennifer Abner of Random Musings of a Domestic Goddess Blog and said… “Help!”

I am delighted… and discouraged.  I love health and wellness.  Not feeling good and still choosing what is beneficial is hard.  But as I grappled with how to still encourage and keep on going I prayed, “Ok God… who?”

And Jennifer flashed in my mind.

Change is never easy.

Perseverance is never a given.

[clickToTweet tweet=”Change is never easy. Perseverance is never a given. #healthandwellness” quote=”Change is never easy. Perseverance is never a given. #healthandwellness”]

Jennifer is an inspiration.

Please welcome her to the sticky floor and cheer her on – she’s a scrappy little thing.  Thank you, Jennifer, for helping me and being all kinds of spunk, sass, and wonderfulness.


I get asked all the time about why I decided to lose weight. The first thought that comes to mind is “Are you blind?” But with much restraint, I don’t say that! I always have to stop and think for a second what to tell them because there isn’t just one reason. There are several reasons I have, the least being about appearance…

All my life I have been a little above average size. Not obese, not skinny minnie, just a little overweight. Being 4’11 is not easy. 10 pounds overweight on someone this height might as well be 40! I was always pretty active; marching band, living in the Sunshine state. However, I was never viewed average, I was overweight to everyone.

Now fast forward to 2005. I weighed 140 pounds, not terrible, but for my height, I was 30 pounds overweight. At the same time, I found out I was pregnant with my first daughter. After she was born via cesarean, I weighed 175 pounds-yikes!! I started to exercise and promised myself that I would never get over 200 pounds….I would die before that happened. Well, guess what happened? I broke my promise.

At the end of November 2007, I was pregnant again with my second daughter. This pregnancy was dreadful and the most difficult thing I ever went through. I was sick my entire pregnancy. Everyday, I felt weak and sick to my stomach, but I still gained weight. My daughter was also diagnosed with health problems during the pregnancy as well. Lots of stress! When she was born I weighed 260 pounds. I cried for days! I was so depressed. I felt ugly and like a failure. People treated me differently, except my husband. He always told me how beautiful I was…everyday! That helps, but when you don’t see it, its hard to believe.

In 2009, I finally got enough motivation to start on this weight loss journey. We got a Wii, which came with some fitness games. It was fun and was helping me to lose weight. I went up and down for the next year, but I got down to 250 pounds. Then, in 2010 it happened again. I found out that I was pregnant with my 3rd daughter. I didn’t care much about weight gain, I was super excited. I was more active during this pregnancy. I did gain a lot of weight, and some was fluid and baby, but the scale doesn’t count it separate! After I had my daughter (you might want to sit down for this), I weighed 305 pounds. No I didn’t type that wrong. I was shocked to say the very least. I was determined more than ever to lose this weight. I needed to be healthy for my family, so began the journey!

I started exercising to Zumba. I have to say, man, it was exhausting, but so much fun. I started with the game for the Wii. I changed my diet, cut down my portions, and cut out sugar. I literally ate egg whites and turkey bacon for months. In 2012, I got down to 227 pounds! I was so proud of myself! I had more confidence, had more energy, and felt great!

You know how the story goes. When things are going good, something always comes and throws you for a loop. In December 2012, my mother came to visit with us for Christmas. She was very sick, and looked horrible. Over the next 6 months, she lived with us and I helped her. She finally got a clean bill of health, and then tragedy struck. She had a massive stroke, and passed away a week later. I was devastated. I didn’t care about losing weight, or anything for that matter. I shot back up to 285 pounds… continue reading here.

1 Corinthians 10:23 Everything is permissible, but not everything is beneficial. 

AND here is Jennifer’s latest… You Go Girl!!!!

Don’t forget to comment and share!

May your floors be sticky and your calling ordained. Love, Jami

Please follow and like us: